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Have You Been Pushing Through?

By Dr. Tarryn MacCarthy A coaching client recently told me that her patient asked her what she does for relaxation, what brings her joy, and it struck her that she didn’t have an authentic answer.… 

Looking back… Looking Forward

Regrets, I’ve had a few…. But, then again, too few to mention And so goes the song My Way, done so brilliantly by Frank Sinatra and covered beautifully by Elvis and others. Last year was… 

I Blew It!

We all have those days, where Murphy’s Law kicks in on (seemingly) everything we touch. Anything that could have possibly gone wrong…. Went wrong. And then there’s Henny’s Law, which my friend-tor Dr Paul Henny…